Sunday, December 11, 2011

Blog 22 " A Healthy Night"

                                                                 
                                                                       The Recipe

     This is my first time cooking so bare with me, I decided to make this meal because it is a spanish dish.


Ingredients

red peppers
yellow peppers
orange peppers
chicken
salad
rice
garlic

Desert

multigrain baguette
cherry grove full nettle jack raw milk
grapes



                  I didn't have time to go to traders joe because of work the dessert my cousins girlfriend got it for me but the meal, I ended up going to a local supermarket. But i made sure everything was organic. My cousin and his girlfriend ate the meal and they loved it. I Only spend $19.00 and had a lot left to make the meal two more times.

                                                                         The Cooking
    I started with seasoning the chicken, then after started cutting the peppers put them together so the pepper juices get soaked in the chicken. then last but least the rice and the whole process took 45 minutes.



                                   
                                                                          Dessert
               After that that good meal then came the dessert which was amazing  from whole foods
                                                     
                                                                          Reflecting

          This experience was fun for me and a learning one as well, made me realize that 45 minutes of your time you can make yourself a meal that is healthy for people. I only spend $19.00 dollars and had more food left to make again for the next two days, which money wise is smart because you save money because when you go out the least you would spend is like $10.00 dollars and that is just one meal i made a meal for 3 people. I think after today I might consider more cooking in my house.